Workshops are one to three hour programs that focus on a specialized topic areas. These programs are designed for educational purposes and to expand the knowledge base of the audience. Examples of workshops include but are not limited to:
- Adjusting to college
- Preparing for college – everything but academics!
- Preparing to parent your college student in the 21st Century
- Communication skills in the workplace
- Working it out at work: Conflict resolution
- Managing stress through self care
- Relaxation techniques
- Time management
- Understanding depression
- Understanding anxiety
- Understanding eating disorders
- Understanding relationship violence
- Suicide prevention
- Sexual assault prevention
- Body image and body satisfaction
- Managing anger and other scary emotions
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In addition to these topic-focused workshops, we also offer more extensive in-service trainings and consultation services.
Fees are based on length of workshop and are determined after our initial phone consult.
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